For my workout, I did a quick 20 minutes on the elliptical and followed up with an ab routine similar to this one. I also added in some oblique crunches on a roman chair. It looked like this. Man! Do those things burn!! My obliques are really feeling it today.
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| Candid shot! |
Afterwards, I had lunch plans with my friend CJ. He is RJ's best friend and I consider him one of mine as well. I can always count on him for good intellectual discussions about life :). Anyways, we decided to go to a small cafe called Cafe Nola downtown that caters to a more health-friendly crowd. Their menu had a variety of vegan and vegetarian options so I was very excited to try it!
I perused the menu and found something called the "Fresh Start". It was a breakfast sandwich that had hummus, greens, feta, and tomato on it. I am awkwardly obsessed with hummus so I decided to give it a try along with a side salad.
This wrap was soo good. The hummus was perfect and the cool greens and salty feta all blended for some healthy yumminess! I will definitely be going back to this place to try all of their sandwiches and a black bean burger that caught my eye ;)
Do you like vegetarian wraps/sandwiches?

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